• MALARVIZHI Associate Professor,SRM college of Physiotherapy,SRM University
  • Neha Bhatt




Objective: The study objective was to find out the effectiveness of iliotibial band stretching and strengthening exercises in patellofemoral pain syndrome.

Methods: The study design was Quasi-experimental study design. 20 patients with patellofemoral pain syndrome were taken, with the age group of 18-40 years. 20 patients undergone pre- and post-test measurement of hip angle of adduction with the help of inclinometer and were given interferential therapy and iliotibial band stretching and strengthening exercises for 1-week duration. Outcome measures were inclinometer and visual analog scale (VAS).

Results: Statistical analysis was done using Paired t-test which showed a significant improvement in VAS score (2.57±1.09) and angle of hip adduction

pre- and post-test (−6.85±2.50).

Conclusion: This study concluded that 1 week of stretching and strengthening of iliotibial band exercises were effective in reducing pain and increasing hip adduction angle in patellofemoral pain syndrome.

Keywords: Iliotibial band, Interferential therapy, Test, Stretching and strengthening exercises, Inclinometer.


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How to Cite

MALARVIZHI, and N. Bhatt. “EFFECTIVENESS OF ILIOTIBIAL BAND STRETCHING AND STRENGTHENING EXERCISES IN PATELLOFEMORAL PAIN SYNDROME”. Asian Journal of Pharmaceutical and Clinical Research, vol. 10, no. 2, Feb. 2017, pp. 161-4, doi:10.22159/ajpcr.2017.v10i2.14914.



Original Article(s)