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Harmful Effects of Cold Drinks Part 1 and 2

Harmful effects of cold drinks

Cold drinks are one of the most popular beverages across the globe. Cold drinks are an integral part of our life now. Cold drinks make you addicted just like alcohol and cigarettes. Do you have any idea how much sugar a bottle of cold drink contains? You need to know how harmful cold drinks can be? Can cold drinks cause kidney failure and osteoporosis? Critics compare cold drinks with Toilet Cleaners, is it true. It has various hazardous implication on your health. In this video Dr. Papiya Bigoniya explained truth behind Cold Drinks, and are they really worth drinking?

harmful effects of Cold drinks
harmful effects of Cold drinks

Soft drinks have many health problems. Soft drinks has far more serious health issues are turned into many type of diseases  such as Obesity,  Diabetes, body weight, heart disease, stomach  problem, cancer, liver damage, infertility, bone health, teeth disorders among children and aged persons.

Mainly, soft drink created many problems in today’s children and youngsters lives due to these diseases like, sugar, kidney failures, Metabolism level decreases, Obesity, bone damage and reproduction problems but a recent study showed that these soft drinks affects our brain functions.

Large amounts of sugar, artificial sweetener, and food colors in soft drinks are turned into obesity and increase chances of diabetes. Soft drinks have a higher risk of cancer disease and liver damage problem. Overall, in soft drinks the sugar content is high which a problem towards diabetes is. The biggest issue with soft drinks is that each one includes some type of acid that is bad for our stomach and teeth.

harmful effects of Cold drinks calory chart
harmful effects of Cold drinks: Calory Chart

Harmful Effects of Cold Drinks On Your Body

  • Weight gain – Soft drinks and sodas contain sugar, which can make you gain weight faster. Soft drink cans may contain up to 10 teaspoons of sugar. These sugary drinks can keep hunger at bay for a while, but you’ll end up eating more.
  • Fatty Liver – Glucose and fructose are her two main components of refined sugar. Our body’s cells can easily metabolize glucose, but only the liver can metabolize fructose. Excessive consumption of soft drinks can therefore lead to fructose overload. For this reason, the liver converts this fructose into fat, which accumulates in the liver. This can quickly lead to severe fatty liver disease. may be connected.
  • Diabetes – Excessive fructose intake can lead to insulin resistance and lead to type 2 diabetes.
  • Tooth decay – One of the side effects of soft drinks is tooth decay. Phosphate and carbonic acid in lemonade erode tooth enamel over time. These acids combine with sugars to create the perfect environment for bacteria to thrive in the mouth and ultimately cause tooth decay.

More Details for harmful effects of Cold drinks

For more and complete details with data and mechanism and pharmacological understanding of these harmful effects of cold drinks and beverages, please see https://www.youtube.com/watch?v=sUiUr2pwbEM and https://www.youtube.com/watch?v=uS21NZCpqX0

Cold drink: Myth vs Reality; Harmful effects of soft drinks
Cold drink: Harmful effects on your body

Very Interesting: Bad blood sugar in human body? Part 1

Blood sugar

Summary- Harmful effects of cold drinks

  • Weight gain – Soft drinks and sodas contain sugar, which can make you gain weight faster. Soft drink cans may contain up to 10 teaspoons of sugar. These sugary drinks can keep hunger at bay for a while, but you’ll end up eating more.
  • Fatty Liver – Glucose and fructose are her two main components of refined sugar. Our body’s cells can easily metabolize glucose, but only the liver can metabolize fructose. Excessive consumption of soft drinks can therefore lead to fructose overload. For this reason, the liver converts this fructose into fat, which accumulates in the liver. This can quickly lead to severe fatty liver disease. may be connected.
  • Diabetes – Excessive fructose intake can lead to insulin resistance and lead to type 2 diabetes.
  • Tooth decay – One of the side effects of soft drinks is tooth decay. Phosphate and carbonic acid in lemonade erode tooth enamel over time. These acids combine with sugars to create the perfect environment for bacteria to thrive in the mouth and ultimately cause tooth decay.

Disclaimer: This post is for public awareness.

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